H Mg_Kare – Magnesium Hydroxide

H Mg_Kare is a premium food supplement based on magnesium hydroxide, designed to support energy levels, muscle health, and emotional balance. With each capsule delivering a potent 281.34 mg of magnesium (75% NRV), it’s the practical choice for anyone seeking to reduce tiredness, prevent muscle cramps, and maintain overall vitality. This supplement helps your body function at its best — from supporting normal muscle function to contributing to the reduction of fatigue. Ideal for people with active lifestyles, stressful routines, or those who simply want to feel more balanced every day.

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  • Reduces tiredness and fatigue – Helps you stay energized throughout the day.
  • Prevents muscle cramps – Supports normal muscle function, especially after exercise.
  • Promotes emotional balance – Helps combat irritability caused by low magnesium levels.
  • Supports the nervous system – Contributes to healthy nerve function and mental focus.
  • Convenient daily dose – One capsule a day gives you what you need, without hassle.

Take 1 capsule per day, preferably with breakfast and a glass of water.
Do not exceed the recommended daily dose.

Mg (Magnesium hydroxide), coating agent (hydroxypropylmethyl cellulose), anticaking agent (magnesium salts of fatty acids).

ALLERGENS: Does not contain allergens. May contain traces of gluten, milk, egg, soy, celery, sulfites and sulfur dioxide,
mollusks, fish, and crustaceans.

COMPOSITION

Average values:

  • Average values per

    1 capsule* / NRV (%)**

  • Mg (Magnesium)

    281.34 mg / 75%

  • * 1 capsule = Recommended daily dose.

  • ** NRV = Nutrient Reference Values established by Regulation (EU) No 1169/2011.

Box of 60 capsules

• Keep in a cool, dry place, away from light.
• Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
• Do not exceed the expressly recommended daily dose.
• Keep out of reach of young children.

Composition & Ingredients

Active ingredient

Magnesium hydroxide

Other ingredients

Hydroxypropyl methylcellulose (capsule coating), magnesium salts of fatty acids (anti-caking agent).

Nutritional information (per capsule)

Magnesium – 281.34 mg (75% NRV*)
*NRV: Nutrient Reference Values (EU Regulation 1169/2011)

Stay Strong, Energized, and Balanced — Every Day with H MG_KARE

The Smart Way to Replenish Magnesium
Each capsule of H MG_KARE delivers high-quality magnesium hydroxide, carefully formulated for optimal absorption and daily wellness. Perfect for active people, busy professionals, and anyone who wants to feel good inside and out.

Why H MG_KARE Is the Right Choice for You

Unlike ordinary magnesium products, H MG_KARE uses magnesium hydroxide, a highly effective form that’s gentle on the stomach and provides consistent absorption.

Its clean formulation — free from common allergens and unnecessary additives — makes it suitable for most dietary needs.

Backed by scientific nutrient values established in EU Regulation No. 1169/2011, this supplement offers quality you can trust.

how it works

Magnesium is an essential mineral involved in hundreds of biochemical reactions in the body. It supports muscle relaxation, energy metabolism, and nerve signaling. When your magnesium levels drop — due to stress, diet, or physical activity — fatigue, cramps, and irritability can appear.
H MG_KARE replenishes your magnesium stores, helping your muscles and nerves function properly while reducing tiredness and improving mood stability. Its slow-release magnesium hydroxide formula ensures sustained support throughout the day.

FAQs

It reduces tiredness, prevents muscle cramps, and promotes normal psychological function.

No. Do not exceed the recommended daily dose.

Yes — the capsule is made from hydroxypropyl methylcellulose, a plant-based material.

No allergens are present, but it may contain traces of common allergens from production.

Yes, but avoid overlapping high-dose magnesium supplements. Consult your doctor if unsure.

Consult your healthcare provider before use.

It does not contain gluten but may have trace amounts due to manufacturing.

Produced in compliance with European food supplement standards for quality and safety.